Young Adults, Here’s When to Seek Help for Your Mental Health

Every age has its challenges, but young adulthood—particularly today—can be especially vulnerable. More than an age group, young adulthood is a stage of life; we’re starting our career, developing financial and emotional independence, beginning a relationship or marriage—maybe even a family, and most importantly, forming our own values and identity, which can be even more

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Is Virtual Therapy Right for You?

Virtual therapy, or telehealth, is therapy conducted through video, phone or voice chat over a HIPPA-compliant, privacy-protected platform. While it has recently seen a surge in growth, rising over 50% and reaching record levels, telehealth has been around for more than 20 years and has been widely studied, shown to be effective for a range

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Ethos Co-Founder Ceci Hudson Torn Graduates from USC as Doctor of Social Work

Ethos Behavioral Health Group co-founder, Chief Operations Officer and Ethos Wellness CEO Ceci Hudson Torn has earned an advanced practice doctorate from the University of Southern California Suzanne Dworak-Peck School of Social Work. The program focuses on social change and innovation and is designed for community leaders and entrepreneurs. Her extensive involvement with children and

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Blog Illustration - Five Ways Group Therapy can Change your Life for the Better

Five Ways Group Therapy can Change your Life for the Better

LEARN MORE ABOUT ETHOS WELLNESS’ SKILLS AND SUPPORT GROUPS Group therapy is a type of psychotherapy where a trained clinician works with more than one individual, often between five and fifteen people at a time. A group meeting can last anywhere from an hour to an hour and a half, continue for a few weeks

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Blog Illustration - Back to School: 6 Tips for Helping Kids Adapt to Change

Back to School: 6 Tips for Helping Kids Adapt to Change

After more than a year of exclusive or optional online learning, some school districts are eliminating virtual programs in favor of in-person attendance, and even when the option remains, many parents have decided it’s in their child’s best interest to return to school this fall. For children preparing to go back in-person, we can expect

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