In Ethos Wellness’ small-by-design groups capped at 6 participants per group, school-aged kids and adolescents have the opportunity to develop their communication and problem-solving skills in a supportive environment led by experienced masters-level clinicians. Individual sessions are available in addition to group settings, and groups for additional ages are developing.


Executive function is a set of cognitive skills used every day to learn and manage life, such as working memory, flexible thinking and inhibition control. Skills that fall under these three main areas include things like time management and planning, task initiation and task completion, focus, self awareness and emotional regulation. In a small group, students learn about how their brain is wired to affect their executive function skills. Through engaging activities and application of skills, group participants will learn strategies to both understand and enhance their executive functioning skills.

High School Group:
Resumes Fall 2021


By way of play-based activities, participants will develop their social skills through supported facilitated interactions. Utilizing games, movement, and activities, students will expand their abilities to initiate and engage in relationships with peers, respond to expected and unexpected social situations, communicate their needs, express their feelings, gain confidence, and develop self and social awareness skills.

Elementary Group
(2nd grade and up):
Tuesdays, 4:30-5:15 p.m.


Managing middle school requires a unique set of skills. Participants will have opportunities to develop their social, learning, executive function and other related skills through engaging  activities, games, discussion and peer collaboration. This unique group will allow middle school students to engage with their peers as they expand skill development while gaining confidence and independence for school and social situations.

Tuesdays, 5:15-6:00 p.m.

Summer Jumpstart Programs

Executive Function 2021-2022 School Year Jumpstart

Ethos Wellness Woodway 5757 Woodway, Suite 201, Houston

Start the 2021-2022 school year strong with an expansive executive function and academic support jumpstart! Students entering grades 9-12 will have the opportunity to learn important skills to help support them through the upcoming school year. Through engaging games, activities, discussion, planning and direct application, program participants will learn about executive function skills such as …

Executive Function 2021-2022 School Year Jumpstart Read More »

Learning to Launch: Transitioning from High School to College

Ethos Wellness Woodway 5757 Woodway, Suite 201, Houston

While navigating all the new arenas during the transition from high school to college can be overwhelming, preparation can help ease that change and set students up for success. Focusing on executive function skills, with an emphasis on the unique needs of students new to college or in need of new skills to navigate college, …

Learning to Launch: Transitioning from High School to College Read More »


To learn more and register, contact Ethos Wellness learning specialist and group facilitator

Casey Casteel at: or (713) 571-4299.

Please note, all groups require a parent and individual intake prior to beginning the group. Once registered, all participants must follow Covid-19 Safety Procedures (temperature checks, exposure screening, mask-wearing).


Groups are hosted at:
Ethos Wellness – Woodway, 5757 Woodway, Suite 201

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