Blog Illustration - The 411 on Neurotherapy

The 411 on Neurotherapy

Although Neurotherapy has been around since the 70s, it is just now blossoming. It’s currently considered an evidenced-based therapy for things like substance abuse, PTSD, ADHD, traumatic brain injury and epilepsy, but this list barely makes a dent in the mental and physical health issues that neurotherapy has been shown to improve. Clients often turn

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Blog Illustration - Remembering Pride Month’s Origins

Remembering Pride Month’s Origins

During Pride month and always, Ethos Behavioral Health Group stands with lesbian, gay, bisexual, transgender and queer individuals. We welcome LGBTQIA+ people of all races, nationalities, ages, classes and creeds with open arms, and we make every effort to support you in your mental health journey and help you reach a place of wellness, recovery and long-term

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Blog Illustration - Six Steps to Regain Control with an Eating Disorder

Six Steps to Regain Control with an Eating Disorder

An eating disorder often begins as a coping mechanism or a tool for survival, a way to feel a sense of control. This frequently occurs in response to trauma, insecure and unstable relationships, unrealistic expectations and external pressure, or the weight and heaviness of anxiety and depression. It is the internalization of overwhelming emotions and

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Blog Illustration - How To Be Mindful And Intentional About Your Tech Consumption

How To Be Mindful And Intentional About Your Tech Consumption

The onslaught of pandemic-related news along with a worldwide hyper-focus on staying up-to-date has resulted in an increased anxiety and stress response for many. There’s this notion that the more information we consume, the better prepared we will be, regardless of how we’re feeling emotionally. From a mental health perspective, the opposite can be true.

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