A survey by the American Psychological Association (APA) found that over half of respondents reported feeling stressed during the holidays due to a lack of time or money. Meanwhile, a National Alliance for Mental Illness (NAMI) study found that 64% of people dealing with mental health issues felt that the holidays made their symptoms worse.
Every age has its challenges, but young adulthood—particularly today—can be especially vulnerable. More than an age group, young adulthood is a stage of life; we’re starting our career, developing financial and emotional independence, beginning a relationship or marriage—maybe even a family, and most importantly, forming our own values and identity, which can be even more
Virtual therapy, or telehealth, is therapy conducted through video, phone or voice chat over a HIPPA-compliant, privacy-protected platform. While it has recently seen a surge in growth, rising over 50% and reaching record levels, telehealth has been around for more than 20 years and has been widely studied, shown to be effective for a range
While Dialectical Behavioral Therapy (DBT) is offered by clinicians throughout Ethos Wellness healing centers, Ethos Wellness-Bellaire has been well known for their expertise and effectiveness in this type of treatment for many years, offering group, family and individual DBT-based sessions, as well as intensive outpatient programs rooted in DBT for teens and adults of all
Ethos Behavioral Health Group co-founder, Chief Operations Officer and Ethos Wellness CEO Ceci Hudson Torn has earned an advanced practice doctorate from the University of Southern California Suzanne Dworak-Peck School of Social Work. The program focuses on social change and innovation and is designed for community leaders and entrepreneurs. Her extensive involvement with children and
LEARN MORE ABOUT ETHOS WELLNESS’ SKILLS AND SUPPORT GROUPS Group therapy is a type of psychotherapy where a trained clinician works with more than one individual, often between five and fifteen people at a time. A group meeting can last anywhere from an hour to an hour and a half, continue for a few weeks