Relationship-Based Play Therapy: A Q&A with Director of Children’s Services Danielle Tschirhart

At Ethos Wellness, we’re proud to provide behavioral health care to people of all ages, including children 11 and under. Our Director of Children’s Services, Licensed Professional Counselor-Supervisor and Registered Play Therapist-Supervisor Danielle Tschirhart, utilizes her extensive experience supporting children through teaching, counseling and play therapy to oversee these offerings while continuing to work with

Read More »

SMART Goals: How to Set Yourself Up for Success

Goal-setting is a vital part of success and can help push us forward in many different aspects, including mental health and recovery. Setting goals can be easy, but reaching them is another story. We may begin extremely motivated, then lose sight of why we started. We may want something so badly, but we’re unable to

Read More »

Three Steps to Begin Cherishing Your Partner

In this world of gifts, flowers and nearly unlimited opportunities for dates, we tend to lose sight of the value of truly cherishing our significant other. Instead of objects, consider giving your partner a gift that has the power to change both of your lives by learning to cherish the one you love; the verb,

Read More »

Yoga for Mental Health and Trauma

Yoga is practiced throughout the world to increase flexibility, improve strength and provide mental clarity. In fact, about 36 million people practice yoga in America alone (approximately 1 in 10)—a number that has increased by 50% in the past four years. In addition to our physical health, yoga can also be beneficial for our mental

Read More »
Scroll to Top