What is a Partial Hospitalization Program and What Does it Mean in Recovery?
What is a Partial Hospitalization Program (PHP)?
A partial hospitalization program, or PHP, is designed for people who need more care than outpatient programs but not full-time hospital care.
In a PHP, patients receive treatment during the day and go home in the evening. This program provides structured therapy without staying in the hospital overnight.
Distinct Features of PHP Compared to Other Treatment Levels
PHP offers a mix of treatments. This can include:
- Group therapy
- Individual counseling
- Skill-building sessions
Ideal Candidates for Partial Hospitalization Program
When deciding if a partial hospitalization program is the right treatment option, consider these traits:
Previous Treatment Histories
In this case, a partial hospitalization program could be a middle solution, offering intense support without overnight stays.
Willingness and Motivation for Recovery
Being ready and willing to get better can make a big difference in how well treatment works. If someone’s open to trying new tools and techniques to manage their mental health, a partial hospitalization program can offer many options.
External Support Systems
Need for Structure
Some people do best when they have a structured day. If patients find that regular routines help them stay on track and feel more balanced, the set schedule of a PHP can be a great benefit. It’s like having a school timetable that guides treatment, so people know what to expect.
Mental Health Conditions Addressed by a Partial Hospitalization Program
Personality disorders make it hard to relate to others or see the world in typical ways. For instance, borderline personality disorder can make one’s feelings toward others shift quickly, from love to hate. With PHP, they can learn healthier ways to think and interact.3
- A serious accident
- A natural disaster
This can include conditions such as PTSD. Our partial hospitalization program helps people work through these feelings. They learn to cope better so past traumas don’t hold as much power over them.
Substance Use Disorders and Dual Diagnosis
Substance use disorders (SUD) are conditions wherein an individual uses drugs or alcohol in harmful ways. If someone has SUD and another mental health issue, like depression, it’s called a “dual diagnosis.”
Primary Goals and Objectives of Partial Hospitalization Program
Reducing Acute Symptoms
Fostering Resilience and Coping Skills
Enhancing Patient Well-being
- Physical Health: While mental health is a key focus, physical health can’t be overlooked. Activities like exercise or learning about nutrition can be part of the PHP to ensure the body feels as good as the mind.
- Building Relationships: Connecting with others is vital for well-being. In a partial hospitalization program, group therapies or activities can help patients build or improve social skills and form supportive relationships with peers.
- Setting Achievable Goals: Setting goals is a good way to enhance motivation. Whether it’s returning to work, starting a new hobby, or rebuilding relationships, PHP staff will help patients set and work towards these goals. Accomplishing goals further improves an individual’s sense of self-worth.
- Self-Esteem and Confidence: Feeling good about oneself can make a big difference in overall well-being. Through therapy and achievements in the program, patients gain confidence in their abilities and develop a more positive self-image.
Therapeutic Modalities and Treatments in a Partial Hospitalization Program
Behavioral therapy is about understanding how someone thinks and acts, and then finding ways to make positive changes. Here, we often use cognitive behavioral therapy (CBT), which helps patients identify and change negative thoughts. CBT aims to shift one’s thoughts to see situations more positively.6
Group Therapy and Educational Groups
Holistic therapies are about treating not just the mind, but also the body and spirit. Meditation is one type of holistic treatment. It’s a quiet time people set aside to focus their minds. It’s a break from the rush of everyday life and helps people feel peaceful.
Personalizing Recovery Paths in a Partial Hospitalization Program
Adapting to Changing Needs and Progress
Collaboration between Patient and Care Team
Your treatment plan isn’t something that’s given to you with no say. It’s a joint effort. You work together with your care team. They bring their expertise and experience, and you bring your knowledge about yourself.
10 Ways to Maximize the Benefits of a Partial Hospitalization Program
1. Active Participation in Therapy Sessions
2. Building a Supportive Network
3. Setting Personal Goals for Recovery
Goals give direction. Think about what you want to achieve during your time in PHP. Maybe you want to learn better ways to manage stress or to rebuild a relationship.
4. Committing to a Consistent Schedule
5. Open Communication with Healthcare Providers
6. Utilizing Additional Resources and Workshops
Make sure to use these, as they provide extra tools for recovery. For example, a workshop on sleep might give you tips for better rest. A resource on nutrition can guide you to eat foods that boost your mood. Taking advantage of these extras can give you an edge in your recovery journey.
7. Keeping a Recovery Journal
8. Seeking Feedback and Continuously Learning
9. Preparing for the Transition Post-PHP
- Write down your daily routines
- Set reminders for taking medications
- Have a list of contacts, like doctors or therapists, ready for any questions
- Let close family or friends know about your progress
How Ethos Wellness Can Help
Answering Your Questions
Contact Ethos Wellness Today
Every big change starts with a simple action. By reaching out, you’re beginning a path to wellness. Contact us today for more information. We’re here to help you heal.