Roddy Young, BS, MSW, LCSW is a certified Imago Relationship Therapist at Ethos Wellness – Lovett and has been providing therapy to individuals and couples in both medical

There are few words that create as many conflicted emotions in people as “relationships.” Sometimes we desire them, sometimes we detest them. We obsess about

Goal-setting is a vital part of success and can help push us forward in many different aspects, including mental health and recovery. Setting goals can

In this world of gifts, flowers and nearly unlimited opportunities for dates, we tend to lose sight of the value of truly cherishing our significant

Yoga is practiced throughout the world to increase flexibility, improve strength and provide mental clarity. In fact, about 36 million people practice yoga in America

Every age has its challenges, but young adulthood—particularly today—can be especially vulnerable. More than an age group, young adulthood is a stage of life; we’re