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Anna Valentin, Yoga Therapist

Anna Valentin

Yoga Therapist, Ethos Wellness - River North

Anna has been teaching yoga and meditation for over a decade. As a certified yoga therapist, she works to create a safe therapeutic space for both small groups and individuals, striving to form a strong connection with each client. 

Anna has worked extensively with trauma patients, young adults and those recovering from addiction. As the former VP of trauma training for Prison Yoga Chicago, Anna worked to help provide trauma-informed yoga programming as a rehabilitative tool for those impacted by the criminal justice system. A former journalist, she uses her research-based skills to curate the most therapeutic and effective yoga classes she can. She also facilitates workshops on positive thinking and how to heal trauma-based relationships.

When Anna is not steeped in her research, you can catch her being a mom, gardening and riding her bike.

Credentials

  • Certified Yoga Therapist (C-IAYT)