There Is Always a Path Forward

Personalized therapy, outpatient programs, and mental health support for individuals, families, children, and adolescents — available in-person across Texas and virtually throughout the state.

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A view of The Waterway in The Woodlands, Texas.
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Healing Happens Here:

At Ethos Wellness, we believe that every individual deserves personalized, compassionate support on their journey to mental, emotional, and behavioral wellness.

Whether you’re navigating anxiety, depression, trauma, addiction recovery, family challenges, or simply seeking a deeper sense of balance, we’re here to walk alongside you — offering evidence-based therapies tailored to your unique needs.

Through collaboration, empathy, and expert care, we help individuals and families build resilience, restore balance, and rediscover hope.

Our Services: Guiding You Through Life's Challenges:

At Ethos Wellness, we recognize that no two journeys are the same. That’s why we offer a range of services tailored to the unique needs of every individual who walks through our doors in search of hope, healing, and a path forward.

Individual Therapy

Our play-based approach helps children navigate emotional, behavioral, and social challenges.

Group Therapy

We offer a safe, supportive environment for children to build social skills and learn coping strategies with their peers.

Play Therapy

A developmentally appropriate, evidence-based service that allows children to express emotions and process trauma through creative play.

Intensives - IOP

Structured support for children and teens facing significant mental health challenges.

Psychoeducational Testing

In-depth assessments to understand a child's learning profile, cognitive abilities, and social-emotional functioning.

Individual Therapy

Individual therapy designed to support teens navigating anxiety, depression, academic stress, and identity-related questions.

Group Therapy

A powerful space for teens to find understanding and a sense of belonging, while building essential social skills.

Intensives - IOP

Structured, multi-hour programming for teens who need more support than weekly therapy can provide.

Psychiatry

Comprehensive psychiatric evaluations and medication management, paired with ongoing therapy.

Psychoeducational Testing

Targeted sessions to build executive function skills, including planning, attention, and self-regulation.

Individual Therapy

Individual, one-on-one therapy sessions for insight, healing, and growth.

Group Therapy

A structured, safe environment where adults of all ages can share experiences, build relationships, and gain profound insight through community.

Intensives - IOP

Three tailored programs focused on mental health concerns and lasting emotional regulation.

Psychiatry

Integrated care from board-certified psychiatrists who work collaboratively with therapists.

Psychoeducational Testing

Services that combine mental health education, emotional support, and therapeutic guidance to enhance understanding and coping skills.

Family Therapy

In compassionate one-on-one sessions, our master’s-level therapists aim to understand the entirety of your story – your aspirations, fears, needs, and past experiences – to guide you toward rediscovering your inner light. 

Through this collaborative process, we’ll equip you with the insights and tools to rewrite your narrative. We work with children, adolescents, and adults to shift unhelpful thought patterns, strengthen relationships, and chart a new course aligned with your true north.

Outpatient Therapy

By tuning into family dynamics with empathy and wisdom, our family therapists shed light on relational patterns that may be unwittingly perpetuating trauma or other struggles. Together, we can help you and your loved ones develop meaningful dialogues to dissolve tensions, resolve conflicts, and nurture lasting connections between family members.

Group Therapy

When traditional therapy isn’t enough, our comprehensive IOP provides structure and intensity while allowing you to maintain daily life. Through frequent sessions, group therapy, and skills training, we’ll be by your side as you uncover the root causes of your symptoms, build emotional muscles, and gain the depth of support vital for lasting change.

Skills and Process Therapy

Through structured, therapist-led skills groups, you’ll discover the tools to effectively navigate life’s challenges. These include communication techniques to strengthen relationships, coping strategies to manage difficult emotions, and mindfulness practices to calm anxious thoughts. 

Our open process groups allow you to share your story, gain perspective, and experience the healing force of being heard, understood, and accepted.

psychoeducational services

Psychoeducational services involve structured programs or sessions that provide education and information about mental health, psychological issues, and coping strategies. These services aim to enhance individuals’ knowledge and skills in managing their emotional well-being, often used in schools, workplaces, or clinical settings to promote mental health awareness and improve mental health outcomes.

Virtual Care

At Ethos Wellness, we believe that accessibility should never be a barrier to mental healthcare. That’s why we offer telehealth services, such as our online therapy, empowering you or your loved one to connect with our master’s-level therapists online.


Our secure virtual therapy platform brings compassionate support, clinical expertise, and the latest techniques right to your screen — in the comfort and security of your own home — through video sessions. With our virtual therapy services and flexible schedule offerings, we can offer customized treatments that fit your lifestyle.   

academic testing

We recognize that no two students travel the same path when it comes to learning and achievement. By your side, our team of specialists aims to identify unseen obstacles holding your child back from realizing their full academic potential. Our testing services tap into individual strengths while providing tailored recommendations and access to support services.

INSURANCE:
We've Got You Covered

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Focus Areas

General Wellness

Guiding your path to balance, motivation, and work-life harmony.

Mood & Emotional Challenges

Overcoming anxiety, stress, and depression to find healing from trauma and grief.

Dual Diagnosis

Integrated treatment for co-occurring mental health and substance use struggles.

Relationship Management

Cultivating healthy connections in couples, families, friendships, and the workplace.

Professional & Academic Development

Unlocking your potential through coaching for professional skills, communication, and ADHD support.

Interpersonal Exploration

Discovering purpose and meaning while addressing body image and personality disorders.

Phases Of Care:

Treatment at Ethos Wellness is divided into three phases.
We view these milestones, through which our practitioners guide clients, as a cyclical versus a linear process.

number1

Restoration

• Therapists and clients work together to develop meaningful and realistic goals along with pathways towards those goals, and a strong sense of personal agency.

•. Focused on the restoration of hope.

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Transformation

• Difficult experiences are transformed into meaningful insights to propel life forward and advance goals.

• Centered around the total transformation of the self.

number3

Integration

• Once people have established basic recovery from their presenting scenario, we coach them on how to use and integrate their learnings into their daily lives.

Mental Health Is a Right, Not a Privilege

With the aim of restoring hope, clinicians and patients work together to develop meaningful and realistic goals creating a pathway towards healing and wellness all the while those goals and establishing a strong sense of personal agency and hope.

Honest Reviews
From Our Clients:

Mental health is essential

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Samuel Reyes
Lantera's Client

Speak up for mental health

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Amanda Young
Lantera's Client

Strong minds, strong lives

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Lucas Brown
Lantera's Client

Mental health equals strength

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Jenna Skylark
Lantera's Client

Awareness changes lives

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Timothy Wills
Lantera's Client

Healthy mind, healthy life

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Adam Forester
Lantera's Client

Dr. Ceci Hudson Torn

DSW, IPC Chief Executive Officer

Ceci is the founder of Ethos Wellness and a Licensed Mental Health Professional who blends clinical expertise with a strong background in business. After earning her degree in Business Administration and Finance from Texas A&M University, she discovered a passion for mental health while working at one of the nation’s largest residential summer camps. This led her to pursue a master’s in Clinical Mental Health from Wake Forest University and gain extensive clinical experience at The Lovett Center, shaping her holistic approach to care in both outpatient and residential settings.

Today, Ceci leads Ethos Wellness while also serving children and families through Camp OTX, which she co-founded with her husband in the Texas Hill Country. She is currently pursuing a Doctorate in Social Work from the University of Southern California with a focus on adolescent and young adult behavioral health. A mother of five, Ceci is passionate about intentional living and finds joy in reading, yoga, travel, and exploring new cultures.

Meet the Ethos Team

Founder and CEO – Ethos Wellness

Executive Director of Ethos Wellness

Medical Director at Ethos Wellness

DBT IOP Program Director | Clinician at Ethos Wellness

Group Leader | Clinician at Ethos Wellness

Group Leader | Clinician at Ethos Wellness

Group Leader / Clinician at Ethos Wellness – Cypress

Group Leader | Clinician at Ethos Wellness Prism and Woodway

Clinician at Ethos Wellness Woodway

Group Leader | Post Graduate Fellow | Clinician at Ethos Wellness Prism and Woodway

Group Leader | Clinician at Ethos Wellness

Group Leader | Clinician at Ethos Wellness Houston

Group Leader | Post Graduate Fellow | Clinician at Ethos Wellness Woodway

Group Leader | Post Graduate Fellow | Clinician at Ethos Wellness​

Group Leader | Clinician at Ethos Wellness

LMSW Fellow / Clinician

LMSW Fellow / Clinician

Group Leader / Clinician at Ethos Wellness – Cypress

Revenue Cycle Specialist

Revenue Cycle Specialist

Adjunct Faculty | Business Development Analyst

Diagnostician at Ethos Wellness

Adjunct Faculty

Adjunct Faculty

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Frequently Asked Questions

We offer comprehensive mental health services for children (ages 11 and under), adolescents (ages 12-17), and adults.

Ethos Wellness offers a range of care options tailored to individual needs, including individual therapy, group therapy, play therapy (for children), Intensive Outpatient Programs (IOPs), psychiatry services, and psychoeducational services.

Our approach is personalized, integrative, and rooted in evidence-based practices. We believe in a holistic, client-centered model that values collaboration, builds insight, and empowers individuals to achieve lasting wellness

Yes, therapy sessions are available in-person or via telehealth. This offers flexible, accessible support wherever you are. 

Yes, we often involve families in the therapeutic process, recognizing that mental health is often a family matter. Family involvement can help reinforce skills at home, foster communication, and support family-wide healing.

You can contact our Care Team to schedule a consultation, ask questions, or explore which service best fits your needs.