Ethos Co-Founder Ceci Hudson Torn Graduates from USC as Doctor of Social Work
Ethos Behavioral Health Group co-founder, Chief Operations Officer and Ethos Wellness CEO Ceci Hudson Torn has earned an advanced practice doctorate from the University of Southern California Suzanne Dworak-Peck School of Social Work. The program focuses on social change and innovation and is designed for community leaders and entrepreneurs. HER EXTENSIVE INVOLVEMENT WITH CHILDREN AND FAMILIES OPENED HER EYES […]
Five Ways Group Therapy can Change your Life for the Better
LEARN MORE ABOUT ETHOS WELLNESS’ SKILLS AND SUPPORT GROUPS Group therapy is a type of psychotherapy where a trained clinician works with more than one individual, often between five and fifteen people at a time. A group meeting can last anywhere from an hour to an hour and a half, continue for a few weeks […]
Back to School: 6 Tips for Helping Kids Adapt to Change
After more than a year of exclusive or optional online learning, some school districts are eliminating virtual programs in favor of in-person attendance, and even when the option remains, many parents have decided it’s in their child’s best interest to return to school this fall. For children preparing to go back in-person, we can expect […]
Practicing Self-Care 101
How do you take the first steps toward practicing self-care? It may seem difficult among life’s many responsibilities, but with a bit of introspection and planning, we can achieve success; below is a framework to begin practicing quality self-care. 1. Examine the Meaning of Self-Care Self-care consists of several aspects. Some of the components we […]
Mental Health for Men: A Q&A with Ethos Co-Founder Will Davis
Ethos Behavioral Health Group co-founder and Chief Business Officer Will Davis talks mental health for men in this Q and A. With a passion for helping others, especially when it comes to mental health and substance use, Will is a husband and father of six with a career in commercial real estate spanning 15+ years and over a […]
Could Your Mental Health Be Suffering? You’re Not Alone
Common mental health symptoms, what they mean and what you can do to start healing. Our world has recently experienced a lot of change, and change is hard for everyone. Trying to adjust, while also experiencing fear for your health, the health of your friends and loved ones and the future of our country as […]
Parenting in 2021: Preventing Summer Slide
Summer slide is a phenomenon that educators and researchers have been aware of for many decades. Essentially, absent the academics, enrichment, educational support and engagement children receive during the school year, they can experience decline cognitively, socially and sometimes even emotionally. This can make the first few months of transitioning into the school year more […]
Trauma: Its Invisible Wounds, and How Therapy Can Help
Trauma is defined simply as a deeply distressing or disturbing experience, but trauma and its effects can be much more complex than we realize, especially when it comes to our mental health. TRAUMA AND ITS EFFECTS Many deal with the effects of a wounding or traumatic experience for the rest of their lives, sometimes to […]
Five Tips for Keeping Up with Kids’ Social Skills
Social skills are a vital component of learning and growth for every child. In addition to recent studies that indicate good social skills make a better leader, and companies like Google searching for these qualities in employees, the need for social interaction and support is in our human nature, and it has a big impact […]
The Practice of Meditation: A Beginner’s Guide
The advantages of meditation are numerous, with the most commonly researched benefits being reduced stress, decreased anxiety, increased focus, improved sleep and emotional well-being. While meditation is involved in many different spiritual practices and traditions throughout the world, there are two main types commonly practiced in Buddhism. There is a type of meditation that involves […]
