Each week, we hold a virtual, Ethos-wide support group for family members of both current and former clients—at no cost. When a

At Ethos Wellness, our therapists believe in helping children communicate and process their emotions through their natural language—play. Play is

How do you take the first steps toward practicing self-care? It may seem difficult among life’s many responsibilities, but with

Ethos Behavioral Health Group co-founder and Chief Business Officer Will Davis talks mental health for men in this Q and A. With a

Common mental health symptoms, what they mean and what you can do to start healing. Our world has recently experienced

Summer slide is a phenomenon that educators and researchers have been aware of for many decades. Essentially, absent the academics,

Trauma is defined simply as a deeply distressing or disturbing experience, but trauma and its effects can be much more

Social skills are a vital component of learning and growth for every child. In addition to recent studies that indicate

The advantages of meditation are numerous, with the most commonly researched benefits being reduced stress, decreased anxiety, increased focus, improved

The most basic definition of mindfulness is the practice of being aware of what is happening in the present moment,